Animals provide more than companionship; they also contribute significantly to our health, particularly as we age. The Human Animal Bond Research Institute (HABRI) estimates that pet ownership saves the U.S. healthcare system about $23 billion annually by reducing doctor visits, obesity rates, and improving mental health. Additionally, a survey found that 75% of doctors would recommend getting a pet to enhance a person's health.
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At the Age + Action conference, Jules Benson, BVSc MRCVS, Vice President of Pet Health and Chief Veterinary Officer at Nationwide, highlighted the growing research on the benefits of pet ownership for older adults. He noted that scientific interest in the bond between pets and humans has increased significantly over the past few decades.
There are several health benefits associated with pet ownership:
1. **Physical Health Improvement**: Regular interaction with pets boosts physical activity levels, which can lower blood pressure, sugar levels, and cholesterol. Studies cited by Benson reveal that dog owners are 34% more likely to achieve 150 minutes of walking per week compared to those without dogs. Furthermore, dog ownership correlates with a 24% lower risk of death from any cause and a 31% lower risk of cardiovascular deaths. Cats also provide health benefits; a study of 2,400 cat owners found a significant decrease in cardiovascular death risks.
2. **Enhanced Mental Health**: Pets offer unconditional love and companionship, which positively impacts mental health. According to a poll, 86% of pet owners said their pets have a positive effect on their mental well-being. Pets are recognized as natural stress relievers, with 95% of pet owners seeking stress relief from their animals. They help alleviate feelings of depression and anxiety, common issues among older adults, and a joint survey from HABRI and Mars Petcare revealed that 85% of respondents believe pets can help reduce loneliness.
3. **Social Connection**: Pets serve as social aids, making it easier to interact with others during walks or trips to the vet, which can lead to new friendships and stronger social networks. This is especially beneficial for shy individuals, as shared interests in pets can facilitate conversation and community-building among pet owners.
While pets can greatly enhance well-being, it’s essential for potential owners to consider practical factors, including living space, time for care, and the financial implications of pet ownership. Veterinary costs can be significant, with urban veterinary services increasing by nearly 8% from February 2023 to February 2024.
Regarding pet insurance, it can alleviate financial stress related to unexpected veterinary bills. Pet owners should weigh the cost of premiums against their pet's potential healthcare needs when considering insurance options. The decision to invest in pet insurance ultimately depends on the pet's health, the owner's budget, and their preference for a financial safety net for veterinary care.